Here's a similar but different version of the "50 ways to take a break" sheet that we have in our office. (btw, the rainbow name collage thing for me is on Discord 🙂)

If you can't find someone like that wherever you're at, be that person. :)

I absolutely love the concept of what this person does, not to mention that fancy paper that they have (link to an example video below, cringe music warning). Decided to make one for you, although it's digital 🤭. Thank MS Whiteboard for the rainbow pen option.

Sometimes trying is the best you can do and there's nothing wrong with that. 💛

This ebbing and flowing is an unavoidable part of life. If you're in one of those low points, something enjoyable will creep up soon no matter what. :)

Seemed perfect for today. Wanted to post this a bit earlier just in case because I'm struggling to stay awake 😴

Makes life more fun: ✅ and makes me laugh: ✅. The latter is undeniable considering you've been a part of our office conversations before, let alone at other times. 🤭

After driving by them yesterday, apparently that Roll Em Up taquitos place by TCC isn't open yet. I thought they were open but I guess it's coming soon? There's a new, more boujee-looking street taco place right down the road though so that one could be added to the bucket list instead. (quick & easy one tonight, I need to go to bed to wake up at 6:00am ☠️)

⬆️ this ⬆️, regardless of how some other people may make you feel in the moment.

You know what the most amazing thing is? How your feelings of sadness, anger, or perhaps feeling unwanted are valid, yet you keep pushing through. Every. Single. Day. Get some rest. 🌻

If they don't want you, forget them as hard as that is. Put your time, energy, and dedication towards people and groups who want and appreciate your company.

"If some days you're just surviving, that's okay. There's nothing more important." (side note: I wish I could draw like this, it's gorgeous. 🤭)

This one definitely felt appropriate for today (with some slight modification).

When someone knows how to draw and can make something so cute with just a pencil 👀

Below is a link to a page from Memphis University's psychology department which has a bunch of links to different activities, articles, and resources related to learning psychology. You've probably looked at a lot of these before but a handful of them might be useful during an SI session?

I apologize in advance, I know I didn't get everyone who you would've wanted in the following image. I'm dealing with private accounts, screenshotting posts, and trying to find people's names though, so give me a break. 😂

As you may have already seen in Discord, black index cards can make some really pretty and easy-to-read note cards. Cutting your own cardstock is cheaper, but if you want some pre-made, here's a link to a 100-pack:

For me, PB&Js are great any time. Although you seem to be more of a mac & cheese person 😜

Well, I have one person in mind 🤔🤔

Looks like you just did this (or still are) right now which is wonderful! That ice cream looks awesome, btw. Better than anything at Baskin Robbins 😝